Recent Posts
Recent product recalls

Recent product recalls

TWIN STROLLERS Thanks to an initial finding from Consumer Reports, about 28,000 Bumbleride Indie & Indie twin strollers sold at Buy Buy Baby and other baby product stores nationwide, online at Bumbleride.com, and other online retailers between January 2009 and January 2012 for between $500 and $700. [ More ]

Working out doesn't need to be an all-day ordeal

Working out doesn't need to be an all-day ordeal

As a certified personal trainer, I'm constantly asked about how to streamline a workout. Is there such a thing as a quick AND effective mini-workout? I have two words for you: Yes and no. Sorry, but that’s the way it is. Yes, there is a short and effective workout out there for you, but no, you can’t do it all the time. [ More ]

Try these natural remedies when colds strike

Try these natural remedies when colds strike

If your house has been hit hard by the winter cold season like mine has, there’s no need to run to the pharmacy. Go to the supermarket instead. Common kitchen ingredients like these can provide relief. [ More ]

Recent product recalls; birth control pills recalled

Recent product recalls; birth control pills recalled

BIRTH CONTROL PILLS Pfizer Inc. announced that it has voluntarily recalled 14 lots of Lo/Ovral-28 (norgestrel and ethinyl estradiol)Tablets and 14 lots of Norgestrel and Ethinyl Estradiol Tablets (generic) for customers in the U.S. market. [ More ]

You CAN fit exercise into your day

You CAN fit exercise into your day

You've made the resolution to exercise more, am I right? But you're STILL not doing it, right? No time! No space! No workout gear! As a fitness professional, I hear all the excuses. I understand, I really do. With everyone’s busy schedule, fitting exercise in can be a huge challenge. [ More ]

Recent product recalls

Recent product recalls

EXPANDABLE LUNCH BOXES About 248,000 expandable insulated lunch boxes with freezer gel packs imported by California Innovations Inc., of Toronto, Canada and sold at Costco Wholesale Clubs, Leon Korol, and Cost U Less stores between May 2007 and September 2008 for about $10. [ More ]

New at the grocery store: Cleaner, lighter, better

New at the grocery store: Cleaner, lighter, better

Maybe you’ve already noticed these changes happening now at your local supermarket, according to the Institute of Food Technologists in Chicago. Food labels are getting cleaner, whole grains are big business, and there are more healthier opetions out there. [ More ]